I just got back from a killer walk! I am trying to walk very briskly when I have to walk long distances now so that I can get my heart rate up and make it a workout. For some reason I have to go to a local grocery store to pay the bill for my Old Navy card, which I think makes no sense, but whatever. I listened to In Rainbows and by my estimation I walked about two miles before the record was over. I know that I'll be doing a ton of walking in New York next week, so I want to get conditioned for that. The other day at the beach I think I walked about 2 1/2 to 3 miles on the boardwalk which I walked the entire length of. So I'm happy today that I got my exercise and maybe when the sun goes down I'll walk some more.
Yesterday was a pretty chill day. I had nothing to do so I went to Coakleys, the best restaurant/bar in the 'burg and had some wings and some rum and cokes. Pretty standard. A friend of mine lives down the street from me and he walks there regularly, so I think I may start doing that with him even though when I walk I like to listen to tunes. It's almost exactly two miles from here, so that would be great exercise if I also had to walk back. I took my Mom out to dinner there two nights ago and we had a great time. The occasion was her birthday, which I was too dumb last week to celebrate on time. I got a killer coupon from our waitress for 20% off next time I go there, but it excludes alcohol. Oh well.........
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3 comments:
hi there
Meta tags are great thing! They make a great difference for google to find your blog. bye the way great post
cheers.
i wish i could walk places from where i live but everything's just far away enough that it only makes sense to bike. which is great because music somehow seems a lot more beautiful on a bike. not enough can be said about walking in groups, but for solitary travels biking beats the pants off everything else for close things.
I think its great that youre walking like that. I tried walking out in our woods one day, and ended up somewhere else down the street... so i wont try that anymore
oh, to answer your question, no i am not getting spammed anymore...
sent u a email bout it earlier.
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